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Breakfast

Overnight Oats with Berries

Overnight oats are one of the easiest make-ahead breakfasts there is. Rolled oats soften in milk and Greek yogurt in the fridge, chia seeds thicken the mix, and a handful of berries adds color and natural sweetness. Make two jars at once and you have breakfast sorted for a couple of mornings.
Vegetarian
Egg-free
Nut-free
Prep
5 min
Cook
0 min
Total
5 min
Level
Easy
Jars of overnight oats layered with yogurt, strawberries and blueberries

Serving suggestion; may differ from the recipe.

Ingredients

Servings

Original recipe makes 2 servings.

For topping

Allergens

Contains: Milk. Brands vary, so check labels for allergens and cross-contact.

Instructions

  1. Step 1: In a medium bowl, stir together the oats, milk, Greek yogurt, chia seeds, vanilla, cinnamon and maple syrup (if using) until no dry oats remain.

  2. Step 2: Divide the mixture between two jars or lidded containers.

  3. Step 3: Cover and refrigerate for at least 6 hours or overnight, until the oats are soft and the mixture has thickened.

  4. Step 4: In the morning, give each jar a stir. If it is thicker than you like, loosen it with a splash of milk.

  5. Step 5: Top with the berries and eat cold, or warm briefly in the microwave if you prefer.

Tips

  • Frozen berries work well: add them straight to the jars the night before and they will thaw by morning, releasing juice into the oats.

  • Use old-fashioned rolled oats rather than steel-cut oats, which stay too firm without cooking. Quick oats work but turn softer.

  • If you need the oats to be gluten-free, buy oats labeled certified gluten-free, since regular oats are often processed alongside wheat.

Storage

Keep covered in the refrigerator for up to 3 days. Add fresh berries just before eating for the best texture.


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