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Breakfast · Snack

Greek Yogurt Parfait

A parfait is a simple way to turn a tub of plain yogurt into something that feels like a treat. Here, thick Greek yogurt is layered with berries and sliced banana, then finished with pumpkin seeds for crunch and a dusting of cinnamon. Add a small drizzle of honey if you like it a little sweeter.
Vegetarian
Gluten-free
Egg-free
Nut-free
Prep
5 min
Cook
0 min
Total
5 min
Level
Easy
Glass of Greek yogurt layered with granola and raspberries

Serving suggestion; may differ from the recipe.

Ingredients

Servings

Original recipe makes 1 serving.

For topping

Allergens

Contains: Milk. Brands vary, so check labels for allergens and cross-contact.

Instructions

  1. Step 1: Spoon about half of the yogurt into a glass, jar or bowl.

  2. Step 2: Add half of the berries and half of the banana slices.

  3. Step 3: Repeat with the remaining yogurt, berries and banana.

  4. Step 4: Sprinkle the pumpkin seeds, chia seeds and cinnamon over the top, then drizzle with honey if using. Serve right away.

Tips

  • To pack it for later, keep the seeds in a separate small container and add them just before eating so they stay crunchy.

  • Plain yogurt lets you control the sweetness. Ripe banana and berries often add enough on their own.

  • Sunflower seeds or hemp seeds work in place of pumpkin seeds.

Storage

Best eaten right away. An assembled parfait without the seeds can be covered and refrigerated for up to 1 day.


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